Kelly PrenticeMar 1, 20224 minEmbracing Compassionate Mindfulness—Even When It's HardSometimes, we find ourselves stuck in a difficult relationship, but practicing love and understanding for others can get us unstuck.
Shanthi ProjectFeb 9, 20222 minLoving Kindness: A Kids' and Teens’ Art Exhibition about MindfulnessThrough March 13, Shanthi Project & Moravian University are presenting an exhibition on mindfulness created by children and teens.
Shanthi ProjectJan 5, 20223 min7 Ways to Ease Into a Mindful Practice in 2022We’ve looked to our most trusted teachers for 7 tips and tricks to help you ease your way into a steady mindfulness practice in 2022.