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Our Programs
Shanthi Project is proud to offer educational programming and mindfulness workshops for both children and adults throughout our community. All programming is trauma-informed and based upon decades of peer-reviewed science about the benefits of mindfulness. Learn more about our programs by choosing one of the two options below!
Our mindfulness programming for children encompasses a wide range of educational approaches, including after-school classes, summer camps, and our long-running sessions at the Northampton County Juvenile Justice Center. Our principal program is Calm+Kind+Focused, an in-class mindfulness curriculum delivered weekly to students of all ages.
Shanthi @Work, our adult program for working professionals, helps you build a more resilient and compassionate workplace. Mindfulness practice has been shown to increase focus and productivity, and decrease job-stress and anxiety. Shanthi @Work program options can be tailored by organization and industry, and touch upon self-care, compassion resilience, mindfulness techniques, and more.
If you would like to invite our teachers into your space, whether for children's or adults' workshops, please contact us for more information!
