Blog

Keep up with what's happening inside the minds at Shanthi Project as we share timely News and original insights in our Blog, from our trained staff, teachers and network of experts.

Mindfulness Resource Round-Up: Deepen Your Practice with Our Instructors' Stand-Out Favorites

With the help of Shanthi Project teachers, we created a list of recommended mindfulness books, podcasts, instructors, and more. Our practical guide to mindful media will help you learn more about mindfulness and give you the tools to deepen your own practice!