Shanthi ProjectJun 265 min7 Ways to Make Your Summer MindfulSolidify your mindfulness practice this summer! We suggest seven ways to flex your mindfulness muscles amidst the busyness of the season.
Shanthi ProjectJun 53 minShanthi Project’s Tech Upgrade: Muhlenberg Capstone Team Donates 20 LaptopsThanks to a team of Muhlenberg students, Shanthi Project underwent a major IT transformation—including a generous donation of 20 laptops!
Susan MorelockApr 185 minPower in the Pause: Reflecting on a Year of MindfulnessDuring her first year teaching Calm+Kind+Focused in schools, Shanthi instructor Susan saw her kindergarteners take mindfulness to heart.