Shanthi ProjectNov 18, 20193 minFrom Probation Officer to YogiBy David Laboski If someone told me 25 years ago that I would be sitting in front of teenagers inside a juvenile detention facility...
Shanthi ProjectOct 28, 20194 minA Conversation with Yoga Teacher Melanie SmithRecently we asked Melanie Smith, our Director of Trauma-Informed Trainings, to answer a few questions so everyone could get to know her...
Shanthi ProjectSep 11, 20194 minHow to Add Mindfulness to Your Morning RoutineBy Sarah Dennehy, Director of Behavioral and Emotional Learning For most of us, the first day of school brought with it an oversized...