Sarah Dennehy, M.Ed, RYTMay 17, 20234 minWhat Is "Connected Classrooms?"We're thinking big and developing a new initiative to help schools create entire mindful communities—not just in the classroom!
Lauren DrabenstottApr 20, 20235 minMindfulness, Mother Earth & Making a DifferenceAs your mindfulness practice deepens, you’ll come to recognize that being present in the here-and-now extends to the natural world, too.
Shanthi ProjectMar 22, 20235 minShanthi Project’s Guide to Mindfulness ScienceWe explore the science behind claims that practicing mindfulness can improve focus, boost mental health, reduce personal biases & more.