Blog

Keep up with what's happening inside the minds at Shanthi Project as we share timely News and original insights in our Blog, from our trained staff, teachers and network of experts.

Sarah Dennehy, M.Ed, RYT

May 17
4 min

What Is "Connected Classrooms?"

We're thinking big and developing a new initiative to help schools create entire mindful communities—not just in the classroom!

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Mindfulness, Mother Earth & Making a Difference

Lauren Drabenstott

Apr 20
5 min

Mindfulness, Mother Earth & Making a Difference

As your mindfulness practice deepens, you’ll come to recognize that being present in the here-and-now extends to the natural world, too.

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Shanthi Project

Mar 22
5 min

Shanthi Project’s Guide to Mindfulness Science

We explore the science behind claims that practicing mindfulness can improve focus, boost mental health, reduce personal biases & more.

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