top of page

TEACHING SOCIAL-EMOTIONAL RESILIENCY 

THROUGH THE PRACTICE OF MINDFULNESS.

Embrace the power of mindfulness this giving season.

  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • LinkedIn
  • SoundCloud

Shanthi Project is a 501(c)(3) education nonprofit providing evidence-based mindfulness services to more than 4,000 children and adults annually across the Greater Lehigh Valley. Committed for more than a decade to education and advocacy, we are an established agency in the Trauma-Informed Education Movement, and the local authority on building resilience in an increasingly complex 21st-century world. 

We offer the benefits of mindfulness, which increase mind-body self-awareness, reduce stress and improve focus. Our work promotes positive emotions that help others learn important skills to establish, or re-establish, healthier and more productive relationships at home, school, work, and within their communities.

Elementary Classroom

"[Shanthi Project] gave us incredible tools, listened without judgement, and had a calming presence that made the hour feel like the most important of the day!"

- Farah Vallera, Professor of Practice,

Lehigh University

TESTIMONIALS

Mindfulness in the News

in-person mindfulness.PNG

University of Cambridge: Lasting Benefits to Mental Health from Mindfulness

07/10/2023

New peer-reviewed research finds that mindfulness programs retain their effects on individuals for 6+ months! 

pexels-karolina-grabowska-4021779-min.jpg

Resilient Lehigh Valley: Building Compassion Resilience with Shanthi Project

05/18/2023

Read about our recent workshop that introduced compassion resilience to local healthcare workers.

Shanthi-mindfulness-min.jpg

Shanthi Project: What Is "Connected Classrooms," Our Newest Initiative?

05/17/2023

We're envisioning entire school communities that prioritize social-emotional learning & mindfulness.

Experience the

present moment

bottom of page