TEACHING SOCIAL-EMOTIONAL RESILIENCY 

THROUGH THE PRACTICE OF MINDFULNESS.

  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • LinkedIn
  • SoundCloud
shanthi at work.png

MAKE COMPASSION PART OF YOUR COMPANY CULTURE

with Shanthi@Work, our workplace wellness program.

Shanthi Project is a 501(c)(3) education nonprofit providing evidence-based mindfulness services to more than 4,000 children and adults annually across the Greater Lehigh Valley. Committed for more than a decade to education and advocacy, we are an established agency in the Trauma-Informed Education Movement, and the local authority on building resilience in an increasingly complex 21st-century world. 

We offer the benefits of mindfulness, which increase mind-body self-awareness, reduce stress and improve focus. Our work promotes positive emotions that help others learn important skills to establish, or re-establish, healthier and more productive relationships at home, school, work, and within their communities.

Elementary Classroom

"[Shanthi Project] gave us incredible tools, listened without judgement, and had a calming presence that made the hour feel like the most important of the day!"

- Farah Vallera, Professor of Practice,

Lehigh University

TESTIMONIALS

Mindfulness in the News

0e74493a-ad0b-5326-d11c-d78e3b1872b9_edited.jpg

Washington Post: African Americans Are Creating Their Own Mindfulness Spaces

07/04/2022

They're centering yoga, meditation & other mindfulness practices around their backgrounds, bodies and comfort.

Test-taking YT thumbnails (2).png

Therapeutic Perspective Podcast: Trauma-Informed Mindfulness

06/15/2022

Shanthi Project's Sarah and Melanie explain how to create a safe space for kids to practice mindfulness.

pexels-liza-summer-6382597-min.jpg

Stanford Medicine: Mental Health Hygiene Can Improve Mood, Decrease Stress

05/11/2022

Studies show that paying attention to daily routines can build a healthier, calmer brain. 

Experience the

present moment