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TEACHING SOCIAL-EMOTIONAL RESILIENCY 

THROUGH THE PRACTICE OF MINDFULNESS.

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What'd we get up to in 2023?
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Shanthi Project is a 501(c)(3) education nonprofit providing evidence-based mindfulness services to more than 4,000 children and adults annually across the Greater Lehigh Valley. Committed for more than a decade to education and advocacy, we are an established agency in the Trauma-Informed Education Movement, and the local authority on building resilience in an increasingly complex 21st-century world. 

We offer the benefits of mindfulness, which increase mind-body self-awareness, reduce stress and improve focus. Our work promotes positive emotions that help others learn important skills to establish, or re-establish, healthier and more productive relationships at home, school, work, and within their communities.

Elementary Classroom

"[Shanthi Project] gave us incredible tools, listened without judgement, and had a calming presence that made the hour feel like the most important of the day!"

- Farah Vallera, Professor of Practice,

Lehigh University

TESTIMONIALS

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Contribute to Local Research

The Pennsylvania Office of Victim Services (OVS) is seeking participants for a brief questionnaire that will play a vital role in closing gaps and enhancing resources within your community. Please consider completing their anonymous, 10-minute survey below.

Mindfulness in the News

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Brown University: Mindfulness Can Help Make Heart-Healthy Eating Choices

11/02/2023

A new peer-reviewed study shows the link between a mindfulness-based program and lower blood pressure. 

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Shanthi Project: Meet Kimberly Hopkins, Our New Executive Director!

09/26/2023

We are excited to introduce you to our Executive Director, whose experience spans both nonprofit and for-profit.

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UConn: Mindfulness Mental Health Intervention for LGBTQIA+ Youth

09/19/2023

A social work researcher finds that mindfulness is key to learning coping skills and exploring complex issues.

Experience the

present moment

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