top of page

TEACHING SOCIAL-EMOTIONAL RESILIENCY 

THROUGH THE PRACTICE OF MINDFULNESS.

IMG_0505-RT_edited.jpg

How does our programming help students to live mindfully?

  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • LinkedIn
  • SoundCloud

Shanthi Project is a 501(c)(3) education nonprofit providing evidence-based mindfulness services to more than 4,000 children and adults annually across the Greater Lehigh Valley. Committed for more than a decade to education and advocacy, we are an established agency in the Trauma-Informed Education Movement, and the local authority on building resilience in an increasingly complex 21st-century world. 

​

We offer the benefits of mindfulness, which increase mind-body self-awareness, reduce stress and improve focus. Our work promotes positive emotions that help others learn important skills to establish, or re-establish, healthier and more productive relationships at home, school, work, and within their communities.

Elementary Classroom

"[Shanthi Project] gave us incredible tools, listened without judgement, and had a calming presence that made the hour feel like the most important of the day!"

- Farah Vallera, Professor of Practice,

Lehigh University

TESTIMONIALS

Mindfulness in the News

madison-lavern-4gcqRf3-f2I-unsplash-min.jpg

UC San Diego: Study Finds that Mindfulness Meditation for Pain is Not a Placebo

09/05/2024

New peer-reviewed research shows how mindfulness engages unique brain mechanisms to reduce pain.

kenny-eliason-zFSo6bnZJTw-unsplash-min.jpg

Associated Press: More U.S. Schools Adopting Meditation and Mindfulness Practices

08/04/2024

Teachers, administrations & researchers are all vouching for its effectiveness in the classroom.

nubelson-fernandes-jTpKCvH8A0E-unsplash-

Nature: The Connection Between Mindfulness and Stress Reduction is Real!

06/11/2024

This study finds that self-administered mindfulness practice can be a highly effective tool for emotional regulation.

Experience the

present moment

bottom of page