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TEACHING SOCIAL-EMOTIONAL RESILIENCY 

THROUGH THE PRACTICE OF MINDFULNESS.

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CHECK OUT OUR 2022 IMPACT!

Shanthi Project is a 501(c)(3) education nonprofit providing evidence-based mindfulness services to more than 4,000 children and adults annually across the Greater Lehigh Valley. Committed for more than a decade to education and advocacy, we are an established agency in the Trauma-Informed Education Movement, and the local authority on building resilience in an increasingly complex 21st-century world. 

We offer the benefits of mindfulness, which increase mind-body self-awareness, reduce stress and improve focus. Our work promotes positive emotions that help others learn important skills to establish, or re-establish, healthier and more productive relationships at home, school, work, and within their communities.

Elementary Classroom

"[Shanthi Project] gave us incredible tools, listened without judgement, and had a calming presence that made the hour feel like the most important of the day!"

- Farah Vallera, Professor of Practice,

Lehigh University

TESTIMONIALS

Mindfulness in the News

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LehighValleyNews: Meet the Nonprofit Bringing Mindfulness to Local Schools

12/26/2022

Learn how Shanthi Project instructors are teaching Lehigh Valley kids tools to control their big emotions.

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PsyPost: Want to Get Better at Paying Attention? Try Mindfulness.

12/13/2022

New research shows that just 8 weeks of mindfulness training increased adolescents' attentional control.

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NPR: Mindfulness May Manage Anxiety As Well As Prescription Medicine

11/11/2022

A recent study found that daily meditation reduced anxiety symptoms as effectively as drug Lexapro!

Experience the

present moment

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