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Virtual Gentle Yoga Class
Mon, Jul 27
|Zoom Conference
Join us on #MindfulMonday for a 45-minute class presented on Zoom with Shanthi Project Instructor, David Laboski, RYT 200. Gentle Yoga helps release tension, improve strength and flexibility.
Time & Location
Jul 27, 2020, 9:30 AM – 10:15 AM
Zoom Conference
Guests
About the event
This 45-minute Gentle Yoga class is a combination of mindful breathing, seated postures, and a flow sequence that concludes with a guided meditation relaxation. Gentle Yoga can help release tension, improve strength and flexibility.
Taught live on Zoom by Shanthi Project Instructor, David Laboski, RYT 200. Shanthi Project is pleased to present this program for FREE in partnership with Resilient Lehigh Valley and the United Way of the Greater Lehigh Valley as part of the "Creating Cam, Together" initiative.
ABOUT THE INSTRUCTOR
David Laboski, RYT 200, is a high school administrator at Pennridge High School in Pennsylvania, a registered yoga teacher, and a former school-based juvenile probation officer in Bucks County. He currently works part-time with a non-profit in the Lehigh Valley, Shanthi Project, where he leads trauma-informed mindfulness and yoga classes for adolescents at a juvenile justice center.
David’s passion for sharing knowledge and personal experiences with students, teachers,…
Tickets
Yoga Participant
$0.00
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