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Self-care Tools for Educators and Service Providers
Tue, Aug 04
|FINAL CLASS: Tues. August 18, 2020
Three-week series | Learn how the practice of mindfulness supports self-care and resiliency as you approach the uncertainty of the upcoming school year. Participants will be taught mindfulness tools to manage stress, improve focus, and prioritize your own well-being while caring for others.
Time & Location
Aug 04, 2020, 8:30 AM – Aug 18, 2020, 9:30 AM
FINAL CLASS: Tues. August 18, 2020
Guests
About the event
Each class will take place virtually from 8:30-9:30AM:
Tuesday, August 4, 2020 (*Course Completed)
Tuesday, August 11, 2020 (*Course Completed)
Tuesday, August 18, 2020
**By registering now, you are not required to attend all three, although the content will build on the week before.
Mindfulness is the practice of paying attention, in the present moment with a sense of curiosity. Mindfulness has shown to be an effective for of self-care as it helps with; managing stress, and increasing well-being, clarity, and calmness.
Tickets
Educator/School Staff
$0.00
Sale endedService Provider
$0.00
Sale ended