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Pause: Mindfulness X Menopause
Sat, Nov 08
|1869 Luckenbach Mill, 459 Old York Rd, Bethlehem, PA 18018, USA
Join us for a unique retreat to explore how mindfulness can support individuals as they journey through the stages of perimenopause, menopause, and postmenopause.
Time & Location
Nov 08, 2025, 8:30 AM – 12:30 PM
1869 Luckenbach Mill, 459 Old York Rd, Bethlehem, PA 18018, USA
Guests
About the event
Early bird tickets available through Oct. 8th — get this discount while you can!
Shanthi Project is excited to host Pause, a mindfulness retreat that will share and explore how mindfulness can support individuals as they journey through the stages of perimenopause, menopause, and postmenopause. Join us for a morning filled with mindfulness, education, community, and connection.
At Pause, you’ll enjoy a retreat-style experience that nurtures your mind and body while connecting you with a supportive community of people navigating the many phases of menopause. You’ll gain a greater understanding of the physical and emotional changes that accompany this life stage, along with practical tools to bring ease and balance into your everyday life.
Our guest presenters, Shonda Moralis, MSW, LCSW and Denise Veres, MS, RYT, will share valuable insights on menopause and lifestyle medicine, offering guidance to help you feel informed and supported. With mindfulness practices led by Shanthi…
Tickets
General Admission
This ticket gives you access to the full morning retreat.
From $60.00 to $65.00
$60.00
+$1.50 ticket service fee
$65.00
+$1.63 ticket service fee
Total
$0.00