Mindful Mondays

A weekly series designed for adults, Mindful Mondays will offer a fresh model of mindful meditation practice, personal growth, and community connection. Once a week, join us for a morning practice and chat about the challenges and gifts of being human. Each week, our instructor will offer an original guided meditation for part one, and a group discussion or activity for part two.

There is a fee of $10.00 per session, which will be collected on-site. No pre-registration required.

By attending this event, you acknowledge that photos or videos may be taken during the class or event. You give Shanthi Project permission to use these images—featuring you or your likeness—for our marketing, social media, and other promotional purposes. We’re mindful about sharing moments respectfully and will always aim to represent our community with care.

If you prefer not to be photographed or recorded, please let the instructor or event staff…