Mindful Mondays

A weekly series designed for adults, Mindful Mondays offers a fresh model of mindful meditation practice, personal growth, and community connection. Once a week, join us for a morning practice and chat about the challenges and gifts of being human. Each week, our instructor offers an original guided meditation for part one, and a group discussion or activity for part two.

There is a suggested donation of $10.00/session, collected either on-site or by reserving your spot below. No pre-registration is required.

Please bring along a cushion or pillow to sit on.

About the instructor: Jocelyn graduated with a bachelor’s degree in social work from Bloomsburg University. In her 30-year career at the Lehigh County Office of Children and Youth Services, she strived to make an impact in the lives of the children and families she worked with. Jocelyn joined Shanthi Project in 2021. A longtime practitioner of yoga and mindfulness, she…