healing minds and strengthening communities through trauma-informed mindfulness and yoga

Welcome to Shanthi Project’s blog.

Hello Friends, Welcome to Shanthi Project’s blog. In the coming months, you will hear about Shanthi Project programs through my posts and those of our program directors, instructors and Board of Directors. Shanthi Project is in its 6th year, and I’m pleased and proud to share with you that seven of our original instructors are still… Continue Reading

Shanthi Project’s teachers are skilled and compassionate, and have received specialized training in trauma-informed mindfulness and yoga

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