healing minds and strengthening communities through trauma-informed mindfulness and yoga


TraumaTrainingShanthi Project offers various trauma-informed trainings throughout the year based on the neurobiology of trauma, trauma-informed practices, and basic yoga and mindfulness for the trauma survivor (including current research).

The Fall 2019 training will be held November 1st through 3rd. For more details and to register, visit the Events page.

Shanthi Project’s teachers are skilled and compassionate, and have received specialized training in trauma-informed mindfulness and yoga

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