healing minds and strengthening communities through trauma-informed mindfulness and yoga

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Trauma-informed Training – Module 1/Yoga & Mindfulness in Court-involved and Recovery Programs

February 13 @ 5:45 pm - 9:00 pm

$125 – $325

Trauma-informed Training: Mindfulness Practices to Improve Self-Regulation & Well-being for the Trauma Survivor. Module 1 will focus on trauma-informed Yoga and Mindfulness practices when working with court-involved (inmates, parolees, post-release, juvenile offenders) and addiction recovery clients. There will be 1 hour of pre-reading and -viewing that will be emailed to participants one week prior to the training. There will be 3.25 hours of contact instruction. Topics include: Overview of Trauma, Trauma-informed and mindfulness practices for emotional regulation and stress reduction, Non-violent Communication, Needs of the Specific Populations, and a sample class. This is a lecture-style seminar, but brief mindfulness and chair yoga sessions will be offered. 

5:45 – 6:00 PM            Welcome & Introductions

6:00 – 6:30 PM            Trauma and Resulting Behaviors

6:30 – 7:30 PM             Trauma-informed Mindfulness Techniques for             Emotional Regulation

7:30 – 7:45 PM             Break

7:45 – 8:30 PM            Non-Violent Communication/Trauma-informed Language

8:00 – 8:30 PM            Sample Trauma-informed Chair Yoga Class

8:30 – 8:50 PM            Mindfulness Practices and Maintaining Sobriety

8:50 – 9:00 PM            Discussion and Wrap-Up

 

This class is limited to 20 participants. Registration will close on February 8, 2019. 

 

Presenters:            

Denise Veres, MS, RYT, Founder, Shanthi Project

Michael Lear, RYT-500, Shanthi Project Instructor and Board Member

Hannah Collett, Forensic Counselor, Northampton County Juvenile Treatment

 

 

Yoga Alliance CEUs are available after completion of this training.

Tickets

Tickets are not available as this event has passed.

Details

Date:
February 13
Time:
5:45 pm - 9:00 pm
Cost:
$125 – $325

Organizer

Shanthi Project
Phone:
610-349-5293
Email:
maureen@shanthiproject.org
Website:
www.shanthiproject.com

Venue

Cancer Support Community of Greater Lehigh Valley
944 Marcon Blvd., #110
Allentown, PA 18109 United States
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Shanthi Project’s teachers are skilled and compassionate, and have received specialized training in trauma-informed mindfulness and yoga

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