healing minds and strengthening communities through trauma-informed mindfulness and yoga

Save the Date for Our Fall Training.

We're excited to announce our fall trauma-informed training for yoga and mindfulness practitioners. It will take place the weekend of November 2-4. See the times on our Events page. More details to follow!

Learn more about Shanthi Project.

Shanthi Project is the only organization in the region that is dedicated to teaching trauma-informed mindfulness and yoga to trauma survivors of all ages – as well as training social workers, counselors, teachers, and yoga instructors in trauma-informed practices.

Our Mission

Through trauma-informed mindfulness and yoga, Shanthi Project helps at-risk youth and trauma survivors of all ages establish healthy and productive relationships with themselves, their families and their communities.

Shanthi Project’s teachers are skilled and compassionate, and have received specialized training in trauma-informed mindfulness and yoga

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