healing minds and strengthening communities through trauma-informed mindfulness and yoga

Meet Melanie Smith of of Miss Melanie Yoga.

In our latest blog post, we interview Melanie Smith of Miss Melanie Yoga, a former social worker who now teaches yoga classes throughout the Lehigh Valley & Western New Jersey. Melanie serves as our Director of Trauma-Informed Trainings. Learn more about Melanie.

Learn more about Shanthi Project.

Shanthi Project is the only organization in the region that is dedicated to teaching trauma-informed mindfulness and yoga to trauma survivors of all ages – as well as training social workers, counselors, teachers, and yoga instructors in trauma-informed practices.

Our Mission

Through trauma-informed mindfulness and yoga, Shanthi Project helps at-risk youth and trauma survivors of all ages establish healthy and productive relationships with themselves, their families and their communities.

Shanthi Project’s teachers are skilled and compassionate, and have received specialized training in trauma-informed mindfulness and yoga

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