healing minds and strengthening communities through trauma-informed mindfulness and yoga

Welcome to Shanthi Project

Shanthi Project is the only organization in the region that is dedicated to teaching therapeutic yoga to such a wide range of individuals – from children in the foster care system to veterans and the incarcerated – as well as training local school teachers, social workers and yoga teachers in therapeutic practices in order to increase its reach and impact.

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Our Mission

Through trauma-informed mindfulness and yoga, Shanthi Project helps at-risk youth and trauma survivors of all ages establish healthy and productive relationships with themselves, their families and their communities.

Shanthi Project’s teachers are skilled and compassionate, and have received specialized training in trauma-informed mindfulness and yoga

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