healing minds and strengthening communities through trauma-informed mindfulness and yoga

Read about us in the Morning Call.

We're thrilled with our feature in the Morning Call:
Yoga, mindfulness promote positive emotion for local youth and trauma survivors

Join us at Mesa on April 10.

We'll be holding our annual happy hour fundraiser at Mesa on April 10! It's sure to be a fun evening for a great cause.

Learn more about Shanthi Project.

Shanthi Project is the only organization in the region that is dedicated to teaching trauma-informed mindfulness and yoga to trauma survivors of all ages – as well as training social workers, counselors, teachers, and yoga instructors in trauma-informed practices.

Watch our video!

Our Mission

Through trauma-informed mindfulness and yoga, Shanthi Project helps at-risk youth and trauma survivors of all ages establish healthy and productive relationships with themselves, their families and their communities.

Shanthi Project’s teachers are skilled and compassionate, and have received specialized training in trauma-informed mindfulness and yoga

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