healing minds and strengthening communities through mindfulness and therapeutic yoga

Welcome to Shanthi Project

Shanthi Project is the only organization in the region that is dedicated to teaching therapeutic yoga to such a wide range of individuals – from children in the foster care system to veterans and the incarcerated – as well as training local school teachers, social workers and yoga teachers in therapeutic practices in order to increase its reach and impact.

Shanthi Project Blog

Shanthi Writing Project: Sharing My Impressions

By Denise Veres | July 10, 2017

by John Cosgrove The writing project grew out of my earlier experiences teaching yoga at NCJJC.   I would often read a poem at the beginning of my class to set a tone or intention for the class.  At the end of class boys would sometimes comment about the poem, or tell me that they also… Continue Reading

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Welcome to Shanthi Project’s blog.

By Denise Veres | July 7, 2017

Hello Friends, Welcome to Shanthi Project’s blog. In the coming months, you will hear about Shanthi Project programs through my posts and those of our program directors, instructors and Board of Directors. Shanthi Project is in its 6th year, and I’m pleased and proud to share with you that seven of our original instructors are still… Continue Reading

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Our Mission

Through therapeutic yoga, Shanthi Project helps at-risk youth and trauma survivors establish healthy and productive relationships with themselves, their families and their communities.

Shanthi Project’s teachers are skilled and compassionate, and have received specialized training in therapeutic yoga

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