healing minds and strengthening communities through trauma-informed mindfulness and yoga

Watch us on WFMZ-TV.

We're excited to see our staff, partners and participants highlighted in this fantastic piece on WFMZ-TV Channel 69, "Shanthi Project: healing from trauma."

Read about us in the Morning Call.

We're thrilled with our feature in the Morning Call: "Yoga, mindfulness promote positive emotion for local youth and trauma survivors."

Learn more about Shanthi Project.

Shanthi Project is the only organization in the region that is dedicated to teaching trauma-informed mindfulness and yoga to trauma survivors of all ages – as well as training social workers, counselors, teachers, and yoga instructors in trauma-informed practices.

Our Mission

Through trauma-informed mindfulness and yoga, Shanthi Project helps at-risk youth and trauma survivors of all ages establish healthy and productive relationships with themselves, their families and their communities.

Shanthi Project’s teachers are skilled and compassionate, and have received specialized training in trauma-informed mindfulness and yoga

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